Let’s MOVE! This summer I made a promise to myself to MOVE MORE. My creative time involves a lot of sitting, and I knew I needed to get up and move more. I know I am more motivated with friends by my side and cheering me on, so I set up a StepBet Challenge on July 1st. Fast forward to January 1st, and I successfully completed three 6 week challenges! I am so very proud of myself, and my body feels great!
StepBet is a free app you can download to your phone and sync to your apple watch, Fitbit, etc.
To join my challenge you pay $40. The app reads data from your step-tracking device to determine what your goals should be. Everyone’s goals are unique to themselves. If you meet your goals, you get your $40 back. The remainder of the pot at the end of the challenge is divided among the winners!
My next challenge is starting January 16th. It is a 6-week challenge, although the 1st week is a warm-up so we can all get the feel for things. Within the app, we can all chat with each other, motivate one another and cheer each other on.
I know everyone needs to find what works best for them when it comes to being healthy, and I am by no means trying to say this is good for everyone. I just know I have never been so motivated to MOVE and determined to stick with something like this. Just as I like to encourage you in your creative time, I wanted to share this with you in case you feel it would be a good fit for you.
Hope to see you in the challenge!